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A year of gratitude

Carol McAulay

It’s hard to believe the Holiday season is upon us, a season like no other and a year like no other. I am not sure there are enough adjectives to describe 2020. And while many may not find any flattering words to describe this year, I cannot help but feel hopeful. I feel there are so many opportunities for us as we look forward to a world without pandemic lock down, a world where we’ve learned to appreciate being present; a world in which we’ve come to value the simple things like nature walks and spending time with our friends and loved ones.

This has always been one of my favourite time of the year; it’s a time about the bonds of family and friends and the memories from holidays past, and the wonderful joy that still lives under the surface. One of those memories is that of my maternal grandfather, a carpenter by trade and a great poet behind closed doors. Every Christmas he would write a poem, usually a reflection of the year gone by— he was creative and his lines rhymed, and though we laughed and thought it was funny, we always looked forward to his poems at the start of our family meal. Memories like these and so many others mean so much more now.

This Holiday, ‘family’ takes on an even deeper meaning. For some, it means foregoing the traditional get-togethers as a sign of love and care during these times. For others, it means improvised traditions — virtual dinners with loved ones who are at higher risk. For all, it means opening our hearts, reaching out, and taking care of one another, particularly the vulnerable and the lonely; it also means taking care of ourselves.

Even in the best of times the stresses of daily life can affect us. COVID-19 has exacerbated the impact on our mental health, and as public health officials encourage us to distance ourselves from others, I encourage you to continue to find physically distant ways to connect with friends and family. Make a phone call or connect through a video chat with a friend. Your emotional and mental health are just as important as your physical well-being.

Over the years I have found that nature tends to affect my well-being in a positive way. The animals on the farm bring me joy, my walks in the forest and parks provide a therapeutic effect; connecting with nature elevates my mood and helps me to re-frame my outlook.  There is a healing power to nature and I encourage you, if you get the chance, take a stroll through your local parks— regardless of its size, conservation area and other green spaces, and enjoy the magic of winter. And remember, if you feel you need support, please reach out to the University’s Employee and Family Assistance Program.

This is a time when we can take a break from the hustle and bustle of our everyday working schedules to take stock of the year, hit the ‘pause’ button, reflect, strengthen and renew relationships, give thanks for our many blessings and look towards the new year with invigorated hope and possibility.

I believe we are poised to continue our progress and positive momentum to get through 2021 and beyond with enduring commitment, unmatched dedication, and abundant passion.

I cannot express enough, the gratitude I am feeling towards all of you and for the collective, tireless spirit that defines all of us in the face of adversity. I am heartened and energized by your commitment to working together and supporting one another.

There are many things I can list off that we have accomplished this year, despite the challenging circumstances, and while those accomplishments are phenomenal, it is you, our colleagues, who have been behind those accomplishments. For me, this year is about gratitude for the strength and resilience of our community. The DFA family spirit has helped us to help each other through a trying year. We are a division and a community of support and love — and for that, I am grateful.

I write this message with heart-felt wishes that your holiday break is a pleasant one, and with hope that one day soon we will be together in-person. I hope that you take the time to relax, enjoy the festive season and take pride in the memorable work you’ve done to help get us though this year.

Thank you for all your efforts. May we continue to grow together, respect one another, and care for each other.

As I close, I would like to share with you a quote from another great poet, Alfred Lord Tennyson

Hope smiles from the threshold of the year to come, whispering, “it will be happier.”

From Cam and I, we wish you a safe and joyful Holiday

Happy Holidays, joyeuses fêtes

4 Comments

  • Mary Stearns says:

    Carol, I wish you and all your family a very merry Christmas. Take lots of nature walks and rest up for a busy productive 2021. Now…. if there was a way to shut off our emails over the holidays it would be a Christmas miracle.

  • Simonelle says:

    Hi Carol, thanks for the wishes. Hope you and your family have a Very Merry Christmas and All the very Best for 2021! Yes, I agree connecting with nature especially animals is definitely therapeutic. Cheers

  • Elizabeth says:

    Hi, Carol thanks for those wise words put together so beautifully and very encouraging and full of hope. I am delighted to learn that we share the same interest in outdoors. It is very true that nature offers the best sense of peace and healing that is different from other sources. This year has been special in a way that reminded me to appreciate even that walk in the park, bike ride, you name it coz that is the safest place that one could be during this times of social distancing and lock downs. This year I took more time to discover parks and creeks in my neighborhood that I often took for granted. I was amazed by how much of green spaces that I didn’t know were there in my neighborhood. Anyway, this is to wish you a joyous holiday with your family and a new year full of hope and new prospects.

  • Ron Ogata says:

    Thank you for supporting and guiding FS through this different year. Wishing you, Cam and the farm animals a safe and joyous holiday break.

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