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Daylight Saving Time

Would stopping Daylight Saving Time help your natural body clock?

York University biological rhythms expert available to explain how internal clock works TORONTO, October 30, 2019 – When Canadians turn back their clocks one hour at 2 a.m. this Sunday, November 3, many will experience a shock to their bodies’ internal clock much like the jet lag experienced after flying across time zones, according to […]