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exercise

Regular exercise leads to better energy distribution in muscle

Looking to boost energy levels and stave off degeneration of aging muscle? Add workouts to your daily routine to become more energetic and perform day-to-day activities better, say York University muscle health researchers. “Our recent study shows that exercise leads to expansion of the mitochondrial network and, as a result, energy is distributed to muscle […]

Faculty of Health to celebrate its innovative research

Can exercise turn back the clock for aging muscles? Is aerobic or resistance exercise better for decreasing the risk of diabetes in youth? Those are just two of the questions researchers will discuss at the upcoming Faculty of Health Research Celebration. Robert Haché (left), York’s vice-president research & innovation, and Harvey Skinner (below right), dean […]

Psychology students show off fourth-year research projects

Students Angela Deotto and Lilly Solomon recognized for poster projects If you were wandering through Vari Hall last Wednesday afternoon, you could have stopped and chatted with fourth-year psychology students about some pretty esoteric subjects. The rotunda was a maze of posters featuring the thesis projects of 78 students ready to explain whether eating disturbances are symptoms of depression, how to […]

Research Volunteer Call: Overweight girls needed for pioneering York U research study

CIHR-funded study will run at the Hospital for Sick Children Are obese girls overweight because they eat poorly and don’t get enough exercise or because their bodies don’t burn off fat properly? asked InsideToronto.com March 10: Seems no one knows. But researchers at York University want to find out. They are conducting the first study […]

New partnership embeds York researchers at Southlake Hospital

A new research initiative involving a partnership between York University and Southlake Regional Health Centre in Newmarket will see feature leading scientists from the University serving as embedded researchers at the hospital. York Professors Chris Ardern, Imogen Coe, Paul Ritvo and Lauren Sergio will work on site for one to two days a week with hospital clinicians to […]

York partners with the Sault College in diabetes prevention program

Sault College has partnered with York University and the Garden River First Nation to deliver a pre-diabetes detection and physical activity intervention delivery program, also known as PRE-PAID, wrote SooNews.ca Feb. 15: The PRE-PAID project, funded by the Ministry of Health Promotion and Sport and Ontario Trillium Foundation, targets groups at high risk for diabetes […]

Professor Frances Flint on reclaiming your workout mental space after an injury

A minor injury, as the saying goes, is an injury to someone else. When it’s your knee, back, shoulder or, in my case, groin that hurts, there is nothing trivial about it. Especially if said injury is keeping you from working out consistently for the first time in years, wrote Lenny Bernstein of the Washington […]

Professor Dennis Raphael: Getting sick is more about living conditions than lifestyle

What makes us sick? Is it genetics or lifestyle? Is it too many burgers, too much alcohol, not enough exercise? Not according to York Professor Dennis Raphael, who, like the fourth-century BC philosopher Plato, attributes poor health to living conditions. Things like income level and people’s access to food, housing, education, and health and social services, are […]