Practicing small acts of kindness will make you a happier person, and the boost in mood stays with you for months, according to research out of York University. More than 700 people took part in a study that charted the effects of being nice to others, in small doses, over the course of a week. Researchers […]
The best gift you can give your partner this Valentine’s Day isn’t flowers or chocolate, but rather the experience of the relationship they desire, according to a York University psychologist. “In order to have a successful relationship, you really need to be able to give of yourself – to go outside your own needs, wants […]
Professor Gordon Flett collaborated in the online psychology study Perfectionism is sometimes viewed as a positive personality trait to be rewarded or reinforced, but Dalhousie University psychology professor Simon Sherry believes it is mostly a self-defeating behaviour, wrote University Affairs, Jan. 12: In professors, the effect can be particularly pernicious: in a new study, Sherry […]
Writing yourself a feel-good letter can lead to a long-term boost in emotional well-being, although it won’t work if you’re extremely needy, a York University study has found. Individuals who wrote themselves a compassionate or optimistic letter every day for a week were less depressed up to three months later and reported an overall increase in […]
Heidi Marsh’s study about infants reading and interpreting the intentions of adults as early as six or nine months was featured on Saturday, February 13, 2010 on CBC’s Quirks & Quarks, hosted by Bob McDonald. Download the podcast to hear Marsh, a psychology PhD candidate in the Faculty of Health at York’s Centre for Infancy […]
A study by York University researchers reveals that infants as young as six months old know when we’re “playing” them – and they don’t like it. Researchers in York’s Centre for Infancy Studies examined six- and nine-month-old babies’ reactions to a game in which an experimenter was either unable or unwilling to share a toy. […]