Graduate Student Certificate in Personal Wellness and Learning Skills (Learning Skills Services)
The Faculty of Graduate Studies is partnering with Learning Skills Services to offer a certificate in personal wellness and learning skills. The program is free and open to all York graduate students.
This free five-week program focuses on social connection, personal wellness, and learning skills. Topics covered include stress-reduction, overcoming procrastination, enhancing motivation, time management, and skills from the field of positive psychology including mindfulness, gratitude, and self-compassion. The program also focuses on creating opportunity to connect with peers and learn more about wellness supports at York. The program will take place over Zoom and run from 1pm-3pm on Tuesdays: October 22, October 29, November 5, November 12, and November 19.
Registration Link: https://fgs.apps01.yorku.ca/machform/view.php?id=276709
*Must register before October 21.