Your health is important. Whether you're experiencing immediate challenges, or you're looking for someone to talk to, 24-hour services are available to help.
Find resources to prioritize your mental health and assist students in times of distress.
Browse through a wide variety of student-focused well-being resources available for undergraduate and graduate students at York and beyond.
Empower yourself to pursue your well-being journey, at your own pace, no matter where you are. Through the Virtual Well-being Hub, you can find personalized content designed to help you manage stress, find balance and connect with wellness resources. Build your profile to let the Virtual Well-being Hub guide you through the six dimensions of well-being.