Winter Well-being Week

Join us for a week of engaging and interactive workshops, activities and learning experiences to help our students, staff, faculty and instructors access services and resources to thrive at school and at work. From fitness classes, teaching kitchens and art workshops to wellness empowerment, mindfulness and resiliency, there are many opportunities to prioritize your well-being.

The theme Embracing all Dimensions of Well-being reflects York's holistic approach to well-being, bringing attention to various aspects and forms of well-being.

Well-being Week is sponsored by the William and Nona Heaslip Foundation.

Quick Links

• York's Well-being Strategy
• History of Well-being at York
• Student Resources
• Faculty & Staff Resources
• Student Counselling, Health & Well-being
• Virtual Well-being Hub

Agenda

Explore our line-up of events, skill-building seminars, on-campus supports, self-help resources, creative self-care activities and more. All events are free and include a mix of virtual and in-person offerings.