Join the York University Running Group and set your personal goals. Group runs will start this week.
Two options:
- Formal Training group
- Run with us
Formal Training group
- Weekly organized group runs (instructor-led)
- Information sessions on various related topics (e.g. Nutrition, muscle/tissue health and maintenance, cross-training, lifestyle habits)
- Info sessions to be scheduled on day/time that is most convenient for majority of registered participants
- Training programs (specific to distance, current fitness, availability to train)
- Run group shirt
- Discounted race entry rate for Scotiabank races on Oct. 19
- Cost: $40 (register at Client Services desk in Tait McKenzie or online)
- Completion of Par-Q medical screening form
Run with Us
- Your name can be added to distribution list to participate in informal smaller group run sessions
- Participate in weekly organized group runs
- No cost but should provide name and contact info
- Completion of Par-Q medical screening form
Race information:
- Scotiabank Waterfront Marathon
- Date: Sunday, Oct. 19
- Distances: full marathon (42.2 km/26.2 miles), half-marathon (21.1 km, 13.1 miles), 5 km (3 miles)
Pre-race possibility:
- If sufficient interest, can look at entering a late summer/early fall race as practice run
For additional information or questions, contact one of the people listed below:
- Peter Mumford pmumford@yorku.ca 416-736-2100 ext. 33649
- Katie Robinson krobinso@yorku.ca 416-736-2100 ext. 20120
- John Bruce jbruce@yorku.ca 416-736-2100 ext. 40035