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Fitness comes to you this spring and summer

Two women working out at the gym

Exercise at lunchtime with the Fit 4 Life Employee Program

Get fit during your lunch hour with the Fit 4 Life Employee Program.

The program is now available in two locations: the Student Centre and the Kaneff Tower.

The program offers a great workout at affordable rates, a convenient lunchtime schedule, personalized instruction and small instructor-to-participant ratios, as well as qualified and professional staff from Campus Recreation.

Classes begin in May. See time and location details below.

Student Centre: Boot Camp classes will run May 4 to July 27 (no class May 18) on Monday, Tuesday and Thurday, from 12:10 to 1pm, at 307 Student Centre. The fee is $150.

Kaneff Tower: Yoga will run May 7 to June 25 on Thursdays, from noon to 1pm, at 626 Kaneff Tower (June 1 and 14 at 519 Kaneff Tower). The fee is $90.

Register online by visiting the York Lions web page and ticking on the “Rec York Online” box.

Want to participate at a different location? Find a group of 10 or more peopel, a location and a day/time, and Campus Recreation will bring fitness to you. There are a variety of classes to choose from and a program can be customized to your liking.

For more information, call ext. 20875 or email nyip@yorku.ca.